On October 2, 2007 I encourage each of you to purchase a copy of The Schwarzbein Principle II: The Transition - A Regeneration Process to Prevent and Reverse Accelerated Aging (2002) (see my Health Books links).
Then I offered to buy it back from anyone who read it, made significant lifestyle changes based on their new knowledge and understanding and still didn't see an improvement to their health because of these educated changes.
Does anyone need me to buy your book? If you read the book (total or partial) and the information has prompted better choices and habits for you, please send me a testimonial to share with the group.
Remember, every time you put food in your mouth, you are making a choice. If you don't feel well or have weight to lose, learn to make better choices.
You have to feed yourself. Why not feed yourself well? The difference is just a bit of education.
Live Light, xo-C.